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Can Data Help Heal? 4 Biometrics We Measure for Better Recovery at Country Road

Discover how Country Road Recovery uses biometrics to enhance substance abuse treatment. Learn how data-driven care leads to better recovery outcomes.

When I think of rehab my mind doesn’t immediately conjure up images of biometric data and technology. No, my mind goes more towards black coffee, cigarettes, and group therapy sessions. Thankfully, it’s been a while since I’ve been in treatment so my idea of rehab might be a little dated. The world is evolving, treatment approaches are advancing, and Country Road Recovery is staying on top of it all so they can bring the most effective and therapeutic treatment programs to their clients. That’s why we utilize Pretaa’s advanced biometric data to enhance patient care and support lasting recovery.

 

What We Measure

 

  1. Heart Rate Variability (HRV)

HRV measures the variation in time between each heartbeat, offering insights into autonomic nervous system functioning. Higher HRV indicates better cardiovascular health and resilience to stress, while lower HRV can signal chronic stress and potential health issues. By monitoring HRV, we can: 

  • Identify Stress Levels: High stress can lead to relapse; HRV helps us gauge and address it proactively.
  • Personalize Interventions: Tailored stress management techniques can be implemented based on HRV data.
  • Track Progress: Improvements in HRV reflect positive responses to treatment and lifestyle changes.
  1. Sleep Patterns

Sleep is a cornerstone of mental and physical health, especially during recovery. Poor sleep can hinder progress and increase the risk of relapse. Monitoring sleep patterns helps us to:

  • Detect Disturbances: Identifying issues such as insomnia, anxiety or medical conditions like sleep apnea allows for timely interventions.
  • Improve Sleep Hygiene: Sleep hygiene can have a significant effect on both physical and mental health. Tailored strategies can be developed to promote better sleep quality and overall well-being.
  • Correlate Sleep with Recovery: Understanding the relationship between sleep and recovery outcomes aids in refining treatment plans.
  1. Physical Activity

Physical activity is integral to recovery, contributing to improved mental health. By tracking activity levels, we aim to:

  • Encourage Movement: Regular activity boosts mood and energy levels, supporting recovery.
  • Identify Inactivity: Detecting periods of low activity can prompt interventions to re-engage patients in physical exercise and address whatever issues are discouraging being active. 
  • Promote Healthy Habits: Consistent activity tracking fosters long-term healthy lifestyle choices.
  1. Oxygen Saturation

Oxygen saturation measures the level of oxygen in the blood, crucial for overall health and energy. Monitoring oxygen saturation allows us to:

  • Ensure Optimal Levels: Maintaining proper oxygen levels is vital for cellular function and overall vitality.
  • Detecting Respiratory Issues: Early identification of potential respiratory problems enables prompt treatment, especially during early recovery and post-detox. 
  • Support Energy Levels: Adequate oxygenation supports physical and mental stamina, essential for recovery.

 

Why These Biometrics Are Helpful

 

Each of these biometrics provides a unique window into each client’s physical and mental state, offering actionable insights that contribute to comprehensive care. HRV helps manage stress, a critical factor in preventing relapse. Sleep tracking highlights areas needing improvement for restorative rest, while physical activity monitoring ensures patients remain active and engaged. Oxygen saturation ensures that the body is well-oxygenated, supporting overall health and energy levels.

 

Technology & Better Treatment Outcomes

 

The integration of wearable technology and biometric data at Country Road Recovery facilitates continuous, real-time monitoring, enabling a proactive approach to care. This data-driven method allows us to:

  • Tailor Treatment Plans: Personalizing care based on biometric data ensures each patient receives the most effective interventions.
  • Increase Patient Engagement: Real-time feedback and progress tracking enhance patient motivation and adherence to treatment plans. 
  • Improve Outcomes: Early detection of potential issues allows for timely adjustments, leading to better recovery outcomes.

 

Evolving Landscape of Substance Abuse Treatment

 

The incorporation of technology in substance abuse treatment signifies a significant advancement in the field. Traditional methods often relied on self-reported data and periodic assessments, which could miss critical insights. Today, tools like Pretaa provide continuous, objective data, transforming how we understand and treat addiction. This shift towards a data-centric approach enhances our ability to deliver precise, effective care, ultimately supporting individuals in achieving long-lasting recovery.

 

Call Today

 

At Country Road Recovery, we are committed to leveraging the latest technology to support our patients’ recovery journeys. This innovative approach not only improves patient outcomes but also represents the future of substance abuse treatment, where data-driven care leads to better, more sustainable recovery.

For more information on our advanced recovery programs, call us today. 

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Jerimiah Caldwell

Chef

When I arrived at Country Road I was terrified. Full of guilt, shame, and resentment. In other words I had nothing of value left to offer those around me.

I was welcomed with open arms and I slowly began the healing process.

Now, as the Executive Chef I have been blessed with the opportunity to literally serve and feed people who are just like I was when I first got here! Now, I have plenty of love, and light, (and food) to share with those around me! For this, I will forever be grateful.

Angela Tucker

CADC and LPC Canidate

Angela Tucker, CADC and LPC Candidate, has over 10 years of sobriety and over 6 years experience serving high-needs populations including individuals experiencing homelessness, veterans, those with severe mental illness, incarcerated and justice-involved individuals, and people in addiction recovery. She integrates clinical expertise, compassion, and lived experience in her practice.

April Jones

Business Office Manager

April Jones has been an important member of the Country Roads team since 2023. She first joined as a Direct Care Staff, quickly advanced to Direct Care Staff Supervisor, and now serves as our Business Office Manager. April’s passion for supporting those on their recovery journey is deeply personal after losing her daughter to addiction and walking her own path of recovery, she is committed to making a difference in the lives of others. In her free time, April enjoys crocheting and nurturing her growing collection of houseplants.

John Olson

CADC Candidate

John earned his bachelor’s degree in psychology and is currently working towards his master’s degree in Counseling Psychology at the University of Central Oklahoma. He has been working in the mental health field for several years. John has worked as a Therapeutic Assistant here at country Road Recovery, after graduating he moved on and became a Case Manager for children and adolescents. However, John believed he found his passion for working with people in addiction when he arrived at Country Road Recovery. His personal experience with family members that have struggled with addiction allows him to care for clients with compassion and understanding.

Thomas Fleming

Continuing Care Coordinator

Thomas Fleming has been working in the field of recovery for over eight years and brings a deep passion and personal commitment to his role as Continuing Care Coordinator at Country Roads. Being in recovery himself, Thomas understands firsthand the challenges and rewards of the recovery journey, and he is dedicated to supporting clients as they transition into the next phase of their lives. His personal experience allows him to connect with clients on a meaningful level, providing guidance, encouragement, and hope.

Born and raised in Oklahoma, Thomas has a strong connection to the community he works with. In his free time, he enjoys working on cars, a hobby that reflects his love of rebuilding and restoring — much like the work he does every day in helping others rebuild their lives.

Katelyn Bigbie

Registered Nurse

Katelyn Bigbie is a registered nurse at Country Road Recovery Center. With a wealth of experience spanning over a decade she obtained her nursing license in 2012 and has since honed her skills in a variety of healthcare settings.

Despite her diverse background, Katelyn has always felt a strong calling to the mental health field. Her unwavering commitment to supporting those struggling with addiction is rooted in her genuine passion for helping others on their journey to recovery. At Country Road Recovery Center, Katelyn combines her extensive nursing expertise with a deep understanding of mental health to provide the highest quality care for our patients.

Jessica Johnson

APRN-CNP

Jessica Johnson has been a part of our Country Road’s mental health treatment team since 2018. She has been a Certified Psychiatric Mental Health Nurse Practitioner for over 5 years, but has worked in the mental health and addiction treatment industry for over 20 years. Working in hospitals, residential treatments, outpatient clinics, detoxes, and jails has made Jessica adept and highly skilled in not only treating addiction, but working with people in a caring manner. Jessica graduated from Midwestern State University, Wichita Falls, Texas in 2016 with a Post Masters Degree.

Jessica has a great passion and love for treating both mental health and substance use disorders due to growing up in an unhealthy home environment where mental health and pain were treated with drugs and alcohol, leading to the death of her father by suicide. Jessica’s goal is to always help people reach their full potential, feel healthy, and functional with the least amount of medication possible.

Dr. Christopher Snyder

Medical Director

Dr. Christopher Snyder is Board Certified in Psychiatry and a diplomate of the American Board of Psychiatry and Neurology. He grew up in Edmond, OK and earned a full scholarship to the University of Central Oklahoma while serving on the President’s Leadership Council and earning a Bachelor’s degree in Biology and Minor in Chemistry. Dr. Snyder attended Oklahoma State University Center for Health Sciences where he earned his Medical Degree.

He pursued residency and fellowship training at The University of Oklahoma College of Medicine in Tulsa, Oklahoma. During his residency training at OU, he was awarded “Outstanding Senior Resident in Clinical Care” and “Excellence in Teaching”. Dr Snyder has worked in various avenues in mental health and addiction.

He has served Adults and Adolescent patients in inpatient settings, intensive outpatient, has worked as Medical Director in Detox and Rehabilitation and Partial Hospitalization programs in the Oklahoma City metro area. Dr. Snyder engages in a holistic approach to patient care treating the mind, body and spirit. In his free time, he enjoys spending time with family, attending OKC Thunder basketball, working out and traveling.

Cameron Fletcher

Admissions Coordinator

Cameron is a member of the Admissions and Outreach team. He grew up in the foster care system before being adopted and moving to Oklahoma. As a young teen he fell into a lifestyle of drugs, alcohol, and legal trouble. After years of this cycle he finally reached out for help. In 2020 he arrived at Country Road Recovery Center, where he learned the value of a healthy community and skills which would help him in his journey though recovery.

He is passionate about helping others who are also struggling with addiction. He started working for Country Road in 2022 and since then has been able to do what he loves.

Amanda Brown

Director of Admissions

Amanda (McGee) Brown is the newest addition to the Admissions Team.

Amanda grew up and graduated from a small town in Oklahoma then joined the Army at the age of 22. Her struggle with mental health and behavioral issues started in her early teens, only to be exacerbated by alcohol and drug addiction.

In 2022, she reached her breaking point causing her to seek treatment at Country Road Recovery Center. While in treatment, with help from her counselors and peers, she learned how to stand in her truth and consistently show up for herself and others.

She now advocates that while recovery can often be difficult, this way of life has given her a strong sense of purpose with a fierce desire to help others overcome addiction.

Ashley Wooliver

Director of Outreach

Born and raised in Norman, OK, Ashley faced early struggles with addiction and mental health even as she pursued her loves for music and martial arts. In 2022, she reached a turning point and began her recovery at Country Roads Recovery Center—an experience that changed her life.

Shortly after treatment, Ashley found her passion for outreach in a nonprofit role, where she saw how connecting with others could create meaningful impact. Now, as Director of Outreach at Country Roads, she is dedicated to giving back to the place that saved her life.

Ashley is committed to expanding outreach efforts, building community partnerships, and helping others find hope in recovery—just as she did.

Michael Lacy

Executive Director

Michael Lacy is passionate about working with the substance abuse population because he was able to find recovery after seeking residential addiction treatment himself.

He feels residential treatment offers him a daily glimpse of the profound restorative power of recovery and he considers it a privilege to watch people find purpose, leave hopelessness behind, and become unfettered by the shackles of addiction at Country Road.

As Executive Director, he loves to be of service to our patients and staff, and is grateful to help those suffering from this terrible disease.

A Personalized Approach To Healing

Jerimiah Caldwell

Many people arrive here exhausted, overwhelmed, and unsure where to begin. We understand because many members of our team have walked their own recovery journey too.

We aren’t a call center, and we never treat you like a number.