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One Day at A Time: What to Expect on Day One in Rehab at Country Road

Discover what to expect on your first day in rehab at Country Road Recovery. From intake and medical evaluations to meeting your treatment team, learn how this compassionate and comprehensive process sets the foundation for your recovery journey.

There is a quote by the Buddhist monk Thich Nhat Hanh that I believe accurately describes why people often choose to stay in the cycle of addiction rather than getting help. “People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” The fear of the unknown around how rehab works, what to expect, and what will happen keeps people from seeking recovery. While overwhelming, understanding how the treatment process unfolds at Country Road Recovery will hopefully help you approach the decision to get addiction treatment with confidence and ease. 

 

Arriving at Country Road Recovery: A Warm Welcome

 

From the moment you step onto the grounds of Country Road Recovery, you’ll be greeted by a compassionate team of professionals who understand the challenges of addiction. They know that the decision to enter rehab is often fraught with mixed emotions—fear, anxiety, uncertainty—but they’re here to make your transition into treatment as smooth as possible. Most of them have been through this exact process themselves. We get it. 

After arriving, you’ll be welcomed into the intake process. This stage is critical as it helps the team understand your unique needs and circumstances. Every person entering treatment comes with their own story, and our team at Country Road takes the time to listen. Whether you’re dealing with alcohol addiction, opioid dependence, or other substance use disorders, your first day sets the tone for your personalized treatment plan.

 

The Intake Process: Personalizing Your Treatment

 

The intake process begins with a thorough assessment. This may involve filling out forms and speaking with a licensed clinician or intake coordinator. You’ll be asked about your substance use history, any previous treatment experiences, your mental and physical health, and other personal factors that may influence your treatment journey. This information helps the clinical team develop a personalized plan that addresses not only your addiction but also any co-occurring disorders, such as anxiety, depression, or trauma. 

Our focus at Country Road is on treating the whole person—not just the symptoms of addiction. This comprehensive approach is essential to addressing the root causes of substance use and ensuring a lasting recovery. The staff may also ask about your home life, support system, and any legal or financial issues that might impact your treatment plan. All of this information is used to create a holistic program tailored to your specific needs and goals.

 

Tour of the Facility: Familiarizing Yourself with Your New Environment

 

Once intake is complete, you’ll have the opportunity to tour the facility. This is your new home for the duration of your treatment, and it’s important that you feel comfortable and supported in your surroundings. At Country Road Recovery, the setting is designed to promote healing. The campus is rural, peaceful, and offers a blend of modern amenities and natural beauty, with plenty of spaces for reflection, relaxation, and physical activity.

During the tour, you’ll see the common areas where group therapy sessions are held, the dining hall where nutritious meals are provided, and where you’ll be staying, which is designed for comfort and privacy. You may also explore the outdoor spaces, which are integral to the holistic healing experience. We encourage time outdoors as part of our therapeutic approach, helping you reconnect with yourself in nature.

 

Meeting Your Treatment Team: A Multidisciplinary Approach

 

On your first day, you’ll meet some of the key members of your treatment team. Country Road Recovery uses a multidisciplinary approach, meaning your care is guided by a team of professionals with different areas of expertise. This team typically includes:

  • Therapists & Counselors: Licensed clinicians who will guide you through individual and group therapy sessions.
  • Medical Staff: Doctors and nurses who oversee your physical health and any medical needs.
  • Case Managers: Professionals who help you navigate the logistics of your treatment, including insurance, aftercare planning, and legal concerns.
  • Support Staff: The people who ensure that your stay is comfortable, safe, and supportive.

Your treatment team works together to ensure that all aspects of your health—physical, emotional, and psychological—are addressed. From day one, they begin crafting a comprehensive treatment plan that’s specific to your goals and challenges.

 

Engaging in Therapy: A First Step Toward Healing

 

Therapy is at the heart of treatment at Country Road, and day one will likely include your first session. Depending on your readiness, this might be a one-on-one meeting with your therapist or participation in a group therapy session. Group therapy is a powerful tool in recovery, allowing you to connect with others who are facing similar struggles. Sharing your experiences in a safe, supportive environment fosters a sense of community and accountability, which is crucial for long-term success. 

Individual therapy, on the other hand, allows for deeper exploration of the issues that contribute to your substance use. During your first session, you’ll begin to build a relationship with your therapist, who will guide you through evidence-based treatments such as cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed care.

 

tgSettling In: Overcoming Initial Anxiety

 

It’s normal to feel anxious on your first day in treatment. Many people are unsure of what to expect or feel nervous about opening up in therapy. However, the staff are skilled at helping you navigate these emotions. The first day is all about settling in, getting to know the staff, and beginning to trust the process.

Remember, recovery doesn’t happen all at once—it’s a journey, and the first step is simply showing up. The team at Country Road Recovery understands this and will support you every step of the way. Their goal is to create an environment where you can begin to heal, one day at a time.

 

Next Steps: Building Your Treatment Foundation

 

As your first day draws to a close, you may feel a mix of emotions—hope, relief, exhaustion, and perhaps even a bit of fear. These feelings are all normal. The important thing to remember is that you’re not alone. The next few days will focus on building your treatment foundation. You’ll continue meeting with your therapist, participate in group sessions, and engage in various therapeutic activities designed to help you understand your addiction and develop healthy coping mechanisms.

The team at Country Road is committed to helping you succeed in treatment. Day one is just the beginning, but it’s a crucial first step on your journey to a healthier, substance-free life.

 

Your Journey Begins Here

 

Each day in treatment brings new opportunities for healing and growth, but it all starts with that first step—showing up. If you or a loved one is struggling with substance abuse, know that help is available. Reach out to us today, and take the first step toward a healthier, brighter future.

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Jerimiah Caldwell

Chef

When I arrived at Country Road I was terrified. Full of guilt, shame, and resentment. In other words I had nothing of value left to offer those around me.

I was welcomed with open arms and I slowly began the healing process.

Now, as the Executive Chef I have been blessed with the opportunity to literally serve and feed people who are just like I was when I first got here! Now, I have plenty of love, and light, (and food) to share with those around me! For this, I will forever be grateful.

Angela Tucker

CADC and LPC Canidate

Angela Tucker, CADC and LPC Candidate, has over 10 years of sobriety and over 6 years experience serving high-needs populations including individuals experiencing homelessness, veterans, those with severe mental illness, incarcerated and justice-involved individuals, and people in addiction recovery. She integrates clinical expertise, compassion, and lived experience in her practice.

April Jones

Business Office Manager

April Jones has been an important member of the Country Roads team since 2023. She first joined as a Direct Care Staff, quickly advanced to Direct Care Staff Supervisor, and now serves as our Business Office Manager. April’s passion for supporting those on their recovery journey is deeply personal after losing her daughter to addiction and walking her own path of recovery, she is committed to making a difference in the lives of others. In her free time, April enjoys crocheting and nurturing her growing collection of houseplants.

John Olson

CADC Candidate

John earned his bachelor’s degree in psychology and is currently working towards his master’s degree in Counseling Psychology at the University of Central Oklahoma. He has been working in the mental health field for several years. John has worked as a Therapeutic Assistant here at country Road Recovery, after graduating he moved on and became a Case Manager for children and adolescents. However, John believed he found his passion for working with people in addiction when he arrived at Country Road Recovery. His personal experience with family members that have struggled with addiction allows him to care for clients with compassion and understanding.

Thomas Fleming

Continuing Care Coordinator

Thomas Fleming has been working in the field of recovery for over eight years and brings a deep passion and personal commitment to his role as Continuing Care Coordinator at Country Roads. Being in recovery himself, Thomas understands firsthand the challenges and rewards of the recovery journey, and he is dedicated to supporting clients as they transition into the next phase of their lives. His personal experience allows him to connect with clients on a meaningful level, providing guidance, encouragement, and hope.

Born and raised in Oklahoma, Thomas has a strong connection to the community he works with. In his free time, he enjoys working on cars, a hobby that reflects his love of rebuilding and restoring — much like the work he does every day in helping others rebuild their lives.

Katelyn Bigbie

Registered Nurse

Katelyn Bigbie is a registered nurse at Country Road Recovery Center. With a wealth of experience spanning over a decade she obtained her nursing license in 2012 and has since honed her skills in a variety of healthcare settings.

Despite her diverse background, Katelyn has always felt a strong calling to the mental health field. Her unwavering commitment to supporting those struggling with addiction is rooted in her genuine passion for helping others on their journey to recovery. At Country Road Recovery Center, Katelyn combines her extensive nursing expertise with a deep understanding of mental health to provide the highest quality care for our patients.

Jessica Johnson

APRN-CNP

Jessica Johnson has been a part of our Country Road’s mental health treatment team since 2018. She has been a Certified Psychiatric Mental Health Nurse Practitioner for over 5 years, but has worked in the mental health and addiction treatment industry for over 20 years. Working in hospitals, residential treatments, outpatient clinics, detoxes, and jails has made Jessica adept and highly skilled in not only treating addiction, but working with people in a caring manner. Jessica graduated from Midwestern State University, Wichita Falls, Texas in 2016 with a Post Masters Degree.

Jessica has a great passion and love for treating both mental health and substance use disorders due to growing up in an unhealthy home environment where mental health and pain were treated with drugs and alcohol, leading to the death of her father by suicide. Jessica’s goal is to always help people reach their full potential, feel healthy, and functional with the least amount of medication possible.

Dr. Christopher Snyder

Medical Director

Dr. Christopher Snyder is Board Certified in Psychiatry and a diplomate of the American Board of Psychiatry and Neurology. He grew up in Edmond, OK and earned a full scholarship to the University of Central Oklahoma while serving on the President’s Leadership Council and earning a Bachelor’s degree in Biology and Minor in Chemistry. Dr. Snyder attended Oklahoma State University Center for Health Sciences where he earned his Medical Degree.

He pursued residency and fellowship training at The University of Oklahoma College of Medicine in Tulsa, Oklahoma. During his residency training at OU, he was awarded “Outstanding Senior Resident in Clinical Care” and “Excellence in Teaching”. Dr Snyder has worked in various avenues in mental health and addiction.

He has served Adults and Adolescent patients in inpatient settings, intensive outpatient, has worked as Medical Director in Detox and Rehabilitation and Partial Hospitalization programs in the Oklahoma City metro area. Dr. Snyder engages in a holistic approach to patient care treating the mind, body and spirit. In his free time, he enjoys spending time with family, attending OKC Thunder basketball, working out and traveling.

Cameron Fletcher

Admissions Coordinator

Cameron is a member of the Admissions and Outreach team. He grew up in the foster care system before being adopted and moving to Oklahoma. As a young teen he fell into a lifestyle of drugs, alcohol, and legal trouble. After years of this cycle he finally reached out for help. In 2020 he arrived at Country Road Recovery Center, where he learned the value of a healthy community and skills which would help him in his journey though recovery.

He is passionate about helping others who are also struggling with addiction. He started working for Country Road in 2022 and since then has been able to do what he loves.

Amanda Brown

Director of Admissions

Amanda (McGee) Brown is the newest addition to the Admissions Team.

Amanda grew up and graduated from a small town in Oklahoma then joined the Army at the age of 22. Her struggle with mental health and behavioral issues started in her early teens, only to be exacerbated by alcohol and drug addiction.

In 2022, she reached her breaking point causing her to seek treatment at Country Road Recovery Center. While in treatment, with help from her counselors and peers, she learned how to stand in her truth and consistently show up for herself and others.

She now advocates that while recovery can often be difficult, this way of life has given her a strong sense of purpose with a fierce desire to help others overcome addiction.

Ashley Wooliver

Director of Outreach

Born and raised in Norman, OK, Ashley faced early struggles with addiction and mental health even as she pursued her loves for music and martial arts. In 2022, she reached a turning point and began her recovery at Country Roads Recovery Center—an experience that changed her life.

Shortly after treatment, Ashley found her passion for outreach in a nonprofit role, where she saw how connecting with others could create meaningful impact. Now, as Director of Outreach at Country Roads, she is dedicated to giving back to the place that saved her life.

Ashley is committed to expanding outreach efforts, building community partnerships, and helping others find hope in recovery—just as she did.

Michael Lacy

Executive Director

Michael Lacy is passionate about working with the substance abuse population because he was able to find recovery after seeking residential addiction treatment himself.

He feels residential treatment offers him a daily glimpse of the profound restorative power of recovery and he considers it a privilege to watch people find purpose, leave hopelessness behind, and become unfettered by the shackles of addiction at Country Road.

As Executive Director, he loves to be of service to our patients and staff, and is grateful to help those suffering from this terrible disease.

A Personalized Approach To Healing

Jerimiah Caldwell

Many people arrive here exhausted, overwhelmed, and unsure where to begin. We understand because many members of our team have walked their own recovery journey too.

We aren’t a call center, and we never treat you like a number.