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Am I Addicted? How to Know if You Need Rehab

Country Road, in Tecumseh, OK, shares some tips to help you understand if your substance use is getting out of control, and if you need rehab.

No one sets out hoping to become an addict. Unfortunately, addiction has a sinister way of creeping up on us slowly, only really letting you know it’s there when it’s too late. Then all of a sudden, your life is out of control and you have no idea how it got so bad or how to fix it.

The truth is, no matter how you ended up in the grips of addiction, there is a way out. The right treatment can help you get clean, sober, and healthy for the long-term. But how do you know if you’re really addicted? How do you know if it’s time to get help?

Here are some tips to help you understand if your substance use is getting out of control, and if a customized addiction treatment program could help you get on the road to recovery.

You Might Need Addiction Treatment If…

You’ve already tried to quit or cut down on your own, but it didn’t work.

Many people think that they can stop drinking or using whenever they want — they just haven’t ever really tried. But then, when they do try to quit or cut down, it’s not as easy as they thought.

Maybe you’ve told yourself, “I’ll quit once the holidays are over.” Or, “I’m still young. I’ll quit when I get older.” The seasons and events come and go, and the best plans and promises fall apart. Maybe you are able to quit for a short period of time, but quickly find yourself right back where you started. There’s a creeping suspicion that something is really wrong, but you quiet it by picking up another drink.

Even if you’ve never tried to fully give up your substance of choice, maybe you’ve tried to cut back. It is common for people to say, “I’m not going to drink more than three times per week,” or “I’m only going to use on Fridays.” Some people start to buy smaller quantities or even switch substances, like giving up hard liquor to only drink beer. The result is usually the same. 

Moderation might work for a little while, but you end up in the same place. If you have tried to quit or moderate your drinking or drug use on your own and it did not go as planned, drug and alcohol treatment might be the way to change your life for good.

Your job and your bank account are being affected.

Some people believe that carrying a full-time job is proof that they are not an addict. If you’re really honest with yourself, though, can you truly say you don’t have a problem? 

Think about it: Have there been a lot of days where you called in sick or didn’t show up to work? Are you constantly late, and hungover when you get there? Have you ever had a drink or used on the job? 

Even when someone struggling with addiction is showing up to work, they are not always motivated enough to do their best. You may think that your superiors and peers don’t notice, but they probably do. 

At the same time, addiction can wreak havoc on your finances. On the most basic level, drugs and alcohol cost money. On top of that, DUIs and arrests can cost a fortune in fines and attorney fees. It can get a whole lot messier if you let bills go unpaid so you can fund your habit. If you find yourself constantly maxing out your credit cards and going into overdraft because of your drinking or using, it might be time to put an end to it for good.

Your health is getting worse.

Using drugs or alcohol even one time can impact your health. When it becomes a habit, the effects they take on your body can be serious. 

For example, alcohol or drugs can make it hard to maintain a healthy weight. Some people have a hard time sticking to a diet or making healthy choices because they do not have the willpower when they are drunk or high. Many people also gain weight because of the empty calories in alcohol, too.

That’s not the only sign your body could be sending you. Your annual physical may have shown that there was an issue in your bloodwork or with your blood pressure. You may have begun to experience withdrawal symptoms when you don’t drink or use, like anxiety, insomnia, or the shakes. 

If you’re sick and tired of feeling sick and tired, it might be time for treatment.

Your personal relationships are suffering.

People who are drinking and using aren’t usually the best judges of their own behavior. It often takes a loved one to see through the denial and tell you that they’re concerned — not that you’ll be happy to hear it. For that reason, many addicts start to pull away from friends and family because of their use, sometimes even unintentionally.

Relationships may also become strained because of what you do or say when drunk or high. You may find yourself being dishonest with people that have trusted you in the past. Your spouse may decide that it is best for you to not spend time with your children, leaving your children confused or hurt. Partners may leave because they no longer want to be around the chaos that is your substance abuse. When the relationships you’ve always counted on begin to fade away, it may be time to reach out and get on the road to recovery.

There is a solution.

You may be struggling with an addiction, but you do not have to do it alone. Choosing to get help is a very brave step on the road to a better future. There are many options for rehab, and we’re here to help. At Country Road, we treat the underlying issues that cause addiction so you can finally be free to live a better life. 

Reach out today to see how treatment at Country Road Recovery Center, in Tecumseh, Oklahoma can help you take your life back. 

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Jerimiah Caldwell

Chef

When I arrived at Country Road I was terrified. Full of guilt, shame, and resentment. In other words I had nothing of value left to offer those around me.

I was welcomed with open arms and I slowly began the healing process.

Now, as the Executive Chef I have been blessed with the opportunity to literally serve and feed people who are just like I was when I first got here! Now, I have plenty of love, and light, (and food) to share with those around me! For this, I will forever be grateful.

Angela Tucker

CADC and LPC Canidate

Angela Tucker, CADC and LPC Candidate, has over 10 years of sobriety and over 6 years experience serving high-needs populations including individuals experiencing homelessness, veterans, those with severe mental illness, incarcerated and justice-involved individuals, and people in addiction recovery. She integrates clinical expertise, compassion, and lived experience in her practice.

April Jones

Business Office Manager

April Jones has been an important member of the Country Roads team since 2023. She first joined as a Direct Care Staff, quickly advanced to Direct Care Staff Supervisor, and now serves as our Business Office Manager. April’s passion for supporting those on their recovery journey is deeply personal after losing her daughter to addiction and walking her own path of recovery, she is committed to making a difference in the lives of others. In her free time, April enjoys crocheting and nurturing her growing collection of houseplants.

John Olson

CADC Candidate

John earned his bachelor’s degree in psychology and is currently working towards his master’s degree in Counseling Psychology at the University of Central Oklahoma. He has been working in the mental health field for several years. John has worked as a Therapeutic Assistant here at country Road Recovery, after graduating he moved on and became a Case Manager for children and adolescents. However, John believed he found his passion for working with people in addiction when he arrived at Country Road Recovery. His personal experience with family members that have struggled with addiction allows him to care for clients with compassion and understanding.

Thomas Fleming

Continuing Care Coordinator

Thomas Fleming has been working in the field of recovery for over eight years and brings a deep passion and personal commitment to his role as Continuing Care Coordinator at Country Roads. Being in recovery himself, Thomas understands firsthand the challenges and rewards of the recovery journey, and he is dedicated to supporting clients as they transition into the next phase of their lives. His personal experience allows him to connect with clients on a meaningful level, providing guidance, encouragement, and hope.

Born and raised in Oklahoma, Thomas has a strong connection to the community he works with. In his free time, he enjoys working on cars, a hobby that reflects his love of rebuilding and restoring — much like the work he does every day in helping others rebuild their lives.

Katelyn Bigbie

Registered Nurse

Katelyn Bigbie is a registered nurse at Country Road Recovery Center. With a wealth of experience spanning over a decade she obtained her nursing license in 2012 and has since honed her skills in a variety of healthcare settings.

Despite her diverse background, Katelyn has always felt a strong calling to the mental health field. Her unwavering commitment to supporting those struggling with addiction is rooted in her genuine passion for helping others on their journey to recovery. At Country Road Recovery Center, Katelyn combines her extensive nursing expertise with a deep understanding of mental health to provide the highest quality care for our patients.

Jessica Johnson

APRN-CNP

Jessica Johnson has been a part of our Country Road’s mental health treatment team since 2018. She has been a Certified Psychiatric Mental Health Nurse Practitioner for over 5 years, but has worked in the mental health and addiction treatment industry for over 20 years. Working in hospitals, residential treatments, outpatient clinics, detoxes, and jails has made Jessica adept and highly skilled in not only treating addiction, but working with people in a caring manner. Jessica graduated from Midwestern State University, Wichita Falls, Texas in 2016 with a Post Masters Degree.

Jessica has a great passion and love for treating both mental health and substance use disorders due to growing up in an unhealthy home environment where mental health and pain were treated with drugs and alcohol, leading to the death of her father by suicide. Jessica’s goal is to always help people reach their full potential, feel healthy, and functional with the least amount of medication possible.

Dr. Christopher Snyder

Medical Director

Dr. Christopher Snyder is Board Certified in Psychiatry and a diplomate of the American Board of Psychiatry and Neurology. He grew up in Edmond, OK and earned a full scholarship to the University of Central Oklahoma while serving on the President’s Leadership Council and earning a Bachelor’s degree in Biology and Minor in Chemistry. Dr. Snyder attended Oklahoma State University Center for Health Sciences where he earned his Medical Degree.

He pursued residency and fellowship training at The University of Oklahoma College of Medicine in Tulsa, Oklahoma. During his residency training at OU, he was awarded “Outstanding Senior Resident in Clinical Care” and “Excellence in Teaching”. Dr Snyder has worked in various avenues in mental health and addiction.

He has served Adults and Adolescent patients in inpatient settings, intensive outpatient, has worked as Medical Director in Detox and Rehabilitation and Partial Hospitalization programs in the Oklahoma City metro area. Dr. Snyder engages in a holistic approach to patient care treating the mind, body and spirit. In his free time, he enjoys spending time with family, attending OKC Thunder basketball, working out and traveling.

Cameron Fletcher

Admissions Coordinator

Cameron is a member of the Admissions and Outreach team. He grew up in the foster care system before being adopted and moving to Oklahoma. As a young teen he fell into a lifestyle of drugs, alcohol, and legal trouble. After years of this cycle he finally reached out for help. In 2020 he arrived at Country Road Recovery Center, where he learned the value of a healthy community and skills which would help him in his journey though recovery.

He is passionate about helping others who are also struggling with addiction. He started working for Country Road in 2022 and since then has been able to do what he loves.

Amanda Brown

Director of Admissions

Amanda (McGee) Brown is the newest addition to the Admissions Team.

Amanda grew up and graduated from a small town in Oklahoma then joined the Army at the age of 22. Her struggle with mental health and behavioral issues started in her early teens, only to be exacerbated by alcohol and drug addiction.

In 2022, she reached her breaking point causing her to seek treatment at Country Road Recovery Center. While in treatment, with help from her counselors and peers, she learned how to stand in her truth and consistently show up for herself and others.

She now advocates that while recovery can often be difficult, this way of life has given her a strong sense of purpose with a fierce desire to help others overcome addiction.

Ashley Wooliver

Director of Outreach

Born and raised in Norman, OK, Ashley faced early struggles with addiction and mental health even as she pursued her loves for music and martial arts. In 2022, she reached a turning point and began her recovery at Country Roads Recovery Center—an experience that changed her life.

Shortly after treatment, Ashley found her passion for outreach in a nonprofit role, where she saw how connecting with others could create meaningful impact. Now, as Director of Outreach at Country Roads, she is dedicated to giving back to the place that saved her life.

Ashley is committed to expanding outreach efforts, building community partnerships, and helping others find hope in recovery—just as she did.

Michael Lacy

Executive Director

Michael Lacy is passionate about working with the substance abuse population because he was able to find recovery after seeking residential addiction treatment himself.

He feels residential treatment offers him a daily glimpse of the profound restorative power of recovery and he considers it a privilege to watch people find purpose, leave hopelessness behind, and become unfettered by the shackles of addiction at Country Road.

As Executive Director, he loves to be of service to our patients and staff, and is grateful to help those suffering from this terrible disease.

A Personalized Approach To Healing

Jerimiah Caldwell

Many people arrive here exhausted, overwhelmed, and unsure where to begin. We understand because many members of our team have walked their own recovery journey too.

We aren’t a call center, and we never treat you like a number.