Childhood Trauma Test: How to Assess and Address Your Past Trauma
The definition of trauma is, “an incident or series of events that are emotionally disturbing or...
Posts about generational trauma
What Happened to You? The Importance of Trauma-Informed Care in PTSD & Substance Abuse Treatment
It’s not about what you did. It’s about what happened to you. We know today that substance abuse...
What is PTSD? Understanding the Causes, Symptoms, & Treatment Options
When we think of PTSD (posttraumatic stress disorder), typically our first association is with...
Self-Care in Recovery: 5 Strategies for Coping with the Effects of Trauma
Recovering from substance abuse is a challenging journey involving both physical transformation and...